Links

Dr.Janice Jonega’s food lists re histamine/amines and masto issues: http://www.mastocytosis.ca/MSC%20HT%20Restricted%20Diet%20Nov2012.pdf

Foods Matter article based on Dr. Jonega’s Histamine Bucket theory: http://www.foodsmatter.com/allergy_intolerance/histamine/articles/histamine_joneja.html

Sue Dengate’s Fed Up Food Intolerance Network (an excellent site for finding out about food allergies–here is her useful links page): http://fedup.com.au/information/information/useful-links

The Low Histamine Chef: http://thelowhistaminechef.com
here’s Yasmina Ykelenstam’s page that relates more directly with migraines: http://thelowhistaminechef.com/?s=migraines&submit.x=18&submit.y=13&submit=Go
Here’s a page of interviews of Dr. Jonega and the like from the Low Histamine Chef: http://thelowhistaminechef.com/?s=interviews+of+dr&submit.x=24&submit.y=12&submit=Go

The Histamine Intolerance Network Food List: http://www.histamineintolerance.org.uk/about/the-food-diary/the-food-list

Mariska de Wild-Scholten’s article on histamine and migraines in TOOMUCHMAG.com: http://toomuchmag.com/from-too-much-histamine-to-too-much-migraine/

In addition, Dr. T. C. Theorides has been instrumental in providing groundbreaking research in the whole histamine/mast cell issue: http://www.mastcellmaster.com/index.php

And not to forget part of the herbal point of view that has worked so well for me:
Weston A. Price article on the efficacy of herbal bitters: http://www.westonaprice.org/health-topics/abcs-of-nutrition/bitters-the-revival-of-a-forgotten-flavor/

Excellent TCM article in Chinese Herbs Healing about the healing properties of gentian root good for digestion, liver and gall bladder, inflammation, skin conditions and migraines etc.!: http://www.chineseherbshealing.com/gentian-root/

I had info on the Royal Prince Albert Hospital’s food sensitivity protocol they developed in Australia, but am not finding it right now. I believe Sue Dengate’s work (see above) follows that method of discovery however. If anyone knows how to locate the RPAH protocol, please let me know at whiteheron@earthlink.net.

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